Ayurveda emphasizes on having a Sattvic diet as it can help lead a healthful life. According to Ayurveda, “Sattva” means anything that is pure in quality. A Sattvic diet is one which promotes purity of both mind and body. It is a way of life and more than just vegetarianism.
A Sattvic diet takes into consideration the following:
1.The composition of diet
2.The quality of food
3.The environment in which food is prepared
4.Mood of the person who prepares the food
5.Quality of food
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In this phase body and mind are prepared with various treatments for the cleansing. The treatments help to dislodge the deep-seated toxins in the body and make them ready for elimination.
Pancha means five and Karma means actions. There are the five cleansing treatment methods used for detoxification of the body and the doctor will decide which is the most suitable.
Post-therapeutic dietetics is designed to enhance and re-establish the digestive fire. Specially tailored diet is administered after the completion of the cleansing treatments to enhance the benefits of the Panchakarma and rejuvenation.